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Allowing Contact with our Experience and Behavior
This article introduces the concept of allowing contact with our experience and behavior, a term from Gestalt psychology and psychotherapy.
2 min read
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Yalom's 11 Factors Experienced by Members in Group Therapy
This article shares the eleven factors experienced by members in a counselling therapy group and the value they offer.
2 min read
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What are the pros and cons of participating in Transference-Focused Psychotherapy?
This article discusses the pros and cons of transference-focused psychotherapy, to address unconscious feelings from a past relationship.
2 min read
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