Physical Rehabilitation

top of page

Person lying on a blue mat outdoors, another person (a trainer) assisting by holding their raised leg, wearing casual athletic clothing, sunny day.

Person lying on a blue mat outdoors, another person (a trainer) assisting by holding their raised leg, wearing casual athletic clothing, sunny day.

Exercising with a Personal Trainer for Orthopedic Conditions

Exercising with a personal trainer for orthopedic conditions can help you to improve dysfunctional movement patterns, injuries, and pain.

5 min read

43 views

People in a yoga class stretch sideways on colorful mats in a spacious room. A person in an orange shirt is prominent in the foreground.

People in a yoga class stretch sideways on colorful mats in a spacious room. A person in an orange shirt is prominent in the foreground.

Orthopedic Exercise Training for Rehabilitation and Return to Work

This article explores how orthopedic exercise training can assist people with a chronic condition to return to work activities post-injury.

3 min read

7 views

bottom of page